Don´t Worry : 48 Lessons on Achieving Calm
Shunmyo Masuno
Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, e... čítať viac
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Viac o knihe
Learn to let go of stress,
Change how you worry,
And improve your life for good.
Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons.
Use this book as your tool to focus on the 'now', to improve your most important relationships, to let go of rose-tinted views that hold you back, and to learn ways to accept yourself as you are so that you enjoy a calmer, more relaxed, positive version of yourself.
ISBN / EAN
9780241551820
Vydavateľstvo
Penguin Books Ltd.
Jazyk
anglický
Formát
Knihy viazané
Deň uvedenia
2022-04-07
Katalógové číslo
140951