Raw Challenge
Lisa Montgomery
Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful presc... čítať viac
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Based on evidence drawn from real individuals, The 30-Day Raw Challenge presents an easy-to-follow programme for a transition to raw foods for better weight and overall health improvement. Included within are delicious recipes, inspired menus and helpful prescriptive guidelines. Lisa Montgomery developed the programme by working with individuals who sought to make needed changes towards a healthier diet - and did so effortlessly using raw foods. Compiled within are anecdotes of their transformation to healthier living, as well as a simple step-by-step plan.
ISBN / EAN
9781578264216
Vydavateľstvo
HATHERLEIGH PRESS
Jazyk
anglický
Formát
mäkká
Deň uvedenia
0000-00-00
Katalógové číslo
202276