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The Book of Angst

Gwendoline Smith

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in whi... čítať viac

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Viac o knihe

There's a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming. Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family. Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

Literatúra faktu
ISBN / EAN

9781838954710

Vydavateľstvo

Atlantic Books

Jazyk

anglický

Formát

Paperback / softback

Deň uvedenia

2022-01-06

Katalógové číslo

210216

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