The Book of Feeling Blue
Gwendoline Smith
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide. THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the con... čítať viac
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Viac o knihe
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide. THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.'Provides a language to articulate things that can feel hard to express' - Pandora Sykes, Sunday Times on The Book of Overthinking
ISBN / EAN
9781838958152
Vydavateľstvo
Atlantic Books
Jazyk
anglický
Formát
mäkká
Deň uvedenia
2023-00-00
Katalógové číslo
210244
Vytvorené na Slovensku pre všetkých knihomoľov. 📚
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